therapy for adults & teens in Kansas

A black and white line drawing of a person climbing a ladder to reach a star at the top of a tall structure.

you’re in the right place if

  • you feel like you’re living two lives—the one people see and the one you carry inside

  • you can name what’s happening, but naming it hasn’t changed it

  • you’re often doing “fine,” yet something in you disagrees

  • you know how to hold it together, even when you don’t know why you are

  • you keep brushing off the same feeling, but it always comes back

  • you keep waiting for things to feel different, but the moment never comes

these aren’t signs you’ve missed something.

they’re signs that patterns are arranging your life in the background.

what you do to cope often works.

it helps you keep going.

but it doesn’t change what keeps arranging things underneath.

A black and white line drawing of a person climbing a ladder to reach a star at the top of a tall structure.

you may have assumed this would pass—with time, with effort, or with the right perspective.

it hasn’t.

and waiting hasn’t brought clarity.

black and white line drawing of a person reaching out to a large paw print, with a cat sitting nearby.

hey! I’m trent.

I work with adults and teens when effort and waiting haven’t been enough.

this work is for people who don’t have a clear problem, but still feel off.

A young man with a friendly smile, short hair, and a beard wearing a black polo shirt crossing his arms.

what you’ve been managing may continue to work well enough.

you can keep functioning, explaining, and waiting without much change.

you’re not coming here because you haven’t tried.

you’re here because what you’ve tried hasn’t changed what keeps coming up.

this isn’t a problem to solve on your own. It’s something to be spoken in relationship.

learn more about my approach

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