TALK THERAPY THAT WORKS FOR you

Overcome feelings of overwhelm, build confidence and stop overextending so you can regain control and live your life.

my approach to THERAPY

I specialize in helping busy millennials and helping professionals overcome feelings of overwhelm, build confidence, and stop overextending so you can live your most vibrant life.

I don’t subscribe to any “one” treatment approach. Instead, I work with each person to find an approach that fits with their individual needs.

I use a relational approach to therapy and treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate your identity to improve your well being. I will support you through the challenges of life so you feel less alone and stressed out.

HEY, I’m Trent!

I am so happy you are here! Yes, as cliché as that sounds…it is true. I am an integrator at heart and I want to help you live a life that integrates all parts of your experience.

No matter where you are in your journey, therapy can help you heal and understand your story. My approach is relational and collaborative, because let’s be honest- change is hard and it’s easier if we do it together. I cannot wait to work with you and help you reach your goals.

my SPECIALITIES

  • HELPING PROFESSIONALS

    Designed to help helping professionals and service people overcome fatigue and improve their mental health so they can give their best to others.

  • MILLENNIALS

    Designed to give millennials a supportive space to navigate life transitions big and small.

  • BURNOUT

    Tired of feeling overwhelmed and exhausted? Learn to manage your busy life and be more present.

  • IMPOSTER SYNDROME

    It’s time for you to start feeling confident and connected in your work and relationships.

Virtual and In-Person Therapy in Kansas

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Virtual and In-Person Therapy in Kansas

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Virtual and In-Person Therapy in Kansas

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Virtual and In-Person Therapy in Kansas 〰️ Virtual and In-Person Therapy in Kansas 〰️ Virtual and In-Person Therapy in Kansas 〰️

I offer virtual therapy!

Virtual therapy across the state of Kansas happens from the comfort of your own home. All you need is a Wi-Fi connection, a phone or laptop with a camera and a private space.

FOLLOW ALONG ON instagram

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